How I lost 65 pounds.
I've tried low-carb, KETO, and exercise. This is what worked for me.
How I lost 65 pounds.
Byrd Ensemble - III. Digital media, money, and our first break (2008-2010)
Byrd Ensemble - II. Summer of Love (2004-2007)
Byrd Ensemble - I. Byrdlings (2000-2004)
Notes on Prince of Music: Palestrina
Music for Holy Week, recorded by the Byrd Ensemble
In the Midst of Life
Recording Recap - Penitence and Lamentation
GOAT Rocks ROCKS
Trip to the Enchantments 2021
Sight-reading. A barrier.
HIKE 06: Ira Spring Trail - Mason Lake (Snoqualmie Pass, WA)